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Physical Education J587,01 November 2020 , OCR GCSE Past Papers with Mark Schemes

1. Muscular and Skeletal System – Identification of agonist and antagonist muscles in knee movement; role of cartilage in impact absorption; importance of bone protection in sports.

2. Warm-Up and Injury Prevention – Components of a warm-up for different sports; importance of mobility exercises; use of protective equipment to minimize injury risk.

3. Cardiovascular and Respiratory Functions – Structure and function of heart valves; impact of the septum on blood flow; role of intercostal muscles in breathing.

4. Biomechanics and Movement – Lever systems in sports; axes and planes of movement; coordination and reaction time testing methods.

5. Fitness and Training Adaptations – Effects of exercise on cardiac output, tidal volume, and ventilation; impact of training on blood distribution during exercise.

6. Performance and Recovery Analysis – Comparison of first- and second-class levers in movement efficiency; mechanical advantage in lever systems; effects of exercise on ventilation rates.
OCR GCSE Physical Education (J587) Nov 2020

Laura Bellini

Classification: OCR Paper 1
Page count: 16
Viewed: 18
Last update: a month ago
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