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Physical Education J587,01 November 2021 , OCR GCSE Past Papers with Mark Schemes

1. Cardiovascular and Respiratory System – Definition and measurement of heart rate, stroke volume, and aerobic capacity; role of the trachea in respiration; blood redistribution during exercise.

2. Biomechanics and Movement – Classification of movement planes and rotation axes in gymnastics and dance; application of levers in sports movements; function of fixator muscles.

3. Fitness and Training Adaptations – Effects of reversibility on injury recovery; benefits of aerobic capacity for endurance athletes; role of flexibility in performance.

4. Injury Prevention and Risk Management – Safe lifting techniques for heavy sports equipment; protection provided by vertebrae and other bones; injury risk minimization in rugby.

5. Performance and Recovery – Role of ligaments, tendons, and cartilage in joint stability; impact of lactic acid on performance; benefits of mental preparation and cool downs.

6. Sports Science and Analysis – Variations in respiratory rates among different playing positions; effects of long-term training on the respiratory system; application of mechanical advantage in lever systems.
OCR GCSE Physical Education (J587) Nov 2021

Laura Bellini

Classification: OCR Paper 1
Page count: 16
Viewed: 31
Last update: a month ago
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