Physical Education 8582/1 June 2020
omer uner
The exam paper focuses on the human body and movement in physical activity and sport. Topics include anatomy (e.g., bones, joints, muscles), physiology (e.g., energy systems, lung volumes, heart function), biomechanics (e.g., levers, planes, axes), and fitness components (e.g., flexibility, strength, speed). Key areas also cover training methods (e.g., plyometric, interval, weight training), movement mechanics, injury prevention, and recovery strategies. Practical applications are integrated through examples of athletic activities, emphasizing the interplay between skeletal, muscular, and cardiovascular systems. Keywords: anatomy, biomechanics, training methods, physiology, injury prevention, physical activity, sport performance.
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