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Physical Education 8582/1 June 2020

Physical Education 8582/1 June 2020

The exam paper focuses on the human body and movement in physical activity and sport. Topics include anatomy (e.g., bones, joints, muscles), physiology (e.g., energy systems, lung volumes, heart function), biomechanics (e.g., levers, planes, axes), and fitness components (e.g., flexibility, strength, speed). Key areas also cover training methods (e.g., plyometric, interval, weight training), movement mechanics, injury prevention, and recovery strategies. Practical applications are integrated through examples of athletic activities, emphasizing the interplay between skeletal, muscular, and cardiovascular systems. Keywords: anatomy, biomechanics, training methods, physiology, injury prevention, physical activity, sport performance.

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Classification: Paper 1
Page count: 24
Viewed: 175
Last update: 8 months ago
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