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Food & Nutrition 6065/02 Oct Nov 2024

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Psat Paper Lesson
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Laura Bellini

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1. Planning Session Requirements – Completing preparation sheets with chosen dishes, ingredients, time plan, and shopping list. 2. Balanced Meal Preparation – Cooking and serving nutritionally appropriate meals for specific dietary needs, such as diabetes or manual workers. 3. Cooking Methods Demonstration – Preparing dishes using varied techniques like frying, steaming, grilling, and stewing. 4. Baking and Dessert Preparation – Making cakes using whisking, creaming, and melting methods, as well as baking scones and biscuits. 5. Themed Cooking Tasks – Preparing meals for specific events, such as a party or vegetarian-friendly dishes. 6. Use of Specialized Equipment – Cooking with a food processor, microwave, piping bag, steamer, and saucepan to demonstrate skill diversity.
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