You can download the PDF file for reference. 1. Yoga and Modern Life: How does the author describe the role of yoga in balancing modern life and improving well-being? 2. Negative Impacts of Contemporary Lifestyles: What are the key reasons why modern living weakens our ability to overcome lifestyle-related diseases? 3. Globalization and Its Effects: How do language, dress, and food habits reflect the influence of globalization, and what are the three ways it affects daily life? 4. Mental Development and Yoga: How does yoga contribute to mental development, and in what ways does it connect people with nature? 5. Challenges in Health and Well-being: What are the biggest health challenges of the modern era, and how does yoga help address them? 6. Cultural and International Contributions: How do Indian culture and organizations like the United Nations contribute to overcoming the challenges posed by globalization?