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Science 3rd grade | UNIT 2: Looking after ourselves 2.3 An unhealthy diet

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Activity 2.3a (Which drinks have the most sugar?)

 

You will need: some drinks and their labels

Predict which drinks are healthy and which are unhealthy.
Read the labels to find out how much sugar is in each drink.
Record your results in a table.

Activity 2.3b (What does sugar do to teeth?)

 

You will need: a drink with lots of sugar - water egg shells - 2 plastic cups

The material that makes up egg shells is similar to the material that makes up your teeth. Look at the pictures to see what to do. Predict what you think will happen to the egg shells.

After seven days see what has happened to the egg shell
Add water to one cup and a sugary drink to the other
Place half an egg shell into each cup

Think about what you found out. Explain what too much sugar can do to your teeth.

Eating lots of fat, sugar and salt makes your diet unhealthy. Fat and salt are bad for your heart.

Some people do not have enough food to eat. Being very thin is not healthy
Eating too much food is bad for you. Your body can store food as fat. This can make you overweight
Sugar is bad for your teeth. Brushing your teeth after breakfast and before going to bed will help

Challenge

 

Is fruit juice good for your teeth?
How could you find out?
Discuss this with your friends.

Questions

 

Copy and complete these sentences.
1) Too much sugar is bad for your …………………..
2) Too much fat and salt is bad for your ……………………………

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